One of the most important parts of therapy is finding the right therapist, trust your gut!
I PROVIDE MENTAL HEALTH COUNSELING AND THERAPY FOR THE GREATER EUGENE AREA IN MY OFFICE OR VIA SKYPE IN THE COMFORT OF YOUR OWN HOME.
I work on a sliding scale fee. My accepted forms of payment are check and cash, I do not accept insurance.
The therapy process begins with an initial session or consultation. This session will last approximately 60 minutes, and will give me an opportunity to discuss how therapy might be useful for you, I will usually ask questions about what you are experiencing, your history, and what you might want to change in order to feel better in your life.
This first session is also an opportunity for you to learn about my style and to ask any questions you may have about me, my approach to therapy, and how I might help you personally. At the end of this session, we will discuss together whether or not we will meet again and if so, what types of sessions would be most useful for you. I will share my recommendations; however, I will respect the choices you make about ongoing therapy.
I PROVIDE A FREE 30 MIN PHONE CONSULTATION
60 min. individual session - $100
75 min. family session - $150
60 min. life coaching between 6-12 sessions - $150 each
Longer sessions are available by request
Fees are collected at time of service via check, or cash.
Opting not to use insurance for the care you receive eliminates the requirement to share your personal health information with a third party and affords you certain benefits, including:
- No limit on the number of visits
- No required diagnostic labels
- Freedom to set your own priorities and course of treatment
- Increased confidentiality of health records
- Ability to select the professional best suited to your needs
- More flexible payment options